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Mental Health Awareness
We are now offering some courses online via video conferencing software, please click here if you'd like to view dates and book.
Implementing a training programme focusing on improving mental wellbeing in the workplace involves changing the culture of the whole organisation. Our mental health courses encourage the development of a learning organisation where understanding of, and openness towards mental health is actively promoted. Our work with Wigan CCG has already shown the significant value of senior managers attending and engaging in these courses, demonstrating the organisational support for the outcomes that are expected.
The course aims to help organisations become more sensitive to mental health matters, with the aim of being able to recognise issues earlier, and to support and signpost staff effectively if mental ill health or mental illness is identified.
It is a fascinating and enjoyable day bringing real insight to all who attend and is delivered by a truly inspiring and knowledgeable trainer, Beren Aldridge. See here for more about Beren.
Aims
- Mental Health Act and Mental Capacity Act (optional – this is a half day module)
- Understanding mental health issues
- Types and causes of of mental illness (to include anxiety, depression, stress, but also to touch upon serious mental health diagnoses and the features of personality disorder).
- Indicators of poor mental health
- Increasing confidence in supporting colleagues with mental health issues.
- Improving the workplace culture.
- Managing people with poor mental health.
- Mindfulness and tips for remaining mentally well.
Who Should Attend?
- Everyone
How Long Is The Course?
The mental health awareness course can be booked as 2 half day sessions or 1 full day session.
Delegate Feedback
Mental Health Awareness
Wigan CCG - 9th September 2020
6 delegates completed evaluations, each scoring 4 domains out of 6
| Learning Goals Met? | 94.4% | (34/36) |
| Effectiveness of Trainer? | 94.4% | (34/36) |
| Training Materials | 100.0% | (36/36) |
| Enjoyable? | 97.2% | (35/36) |
| Overall Over Four Areas | 96.5% | (139/144) |
Key Feedback
Really informative. Trainer ensured everyone had a chance to comment and also checked in regularly over the morning to make sure that people’s expectations were being met. (DN)
I really enjoyed the variety and nature of the session. I found the variety of Beren using slides, drawing diagrams, providing simple explanations, and asking for group input via the chat and speaking to be really effective. I definitely learned a lot and the session flowed really well. I would recommend the course to anyone interested in Mental health or even if they are not because it is very important to have an understanding both personally and professionally. The only negative I can think of was Beren’s internet issues! (SM)
I have had this training in the past and it is still as good as it was then. The session was very interactive and Beren was great at facilitating discussions which enabled others to open up about mental health and personal experiences. I would be happy to take part in this course again. (RC)
I would recommend this course to others. Very good overview and time to reflect on relevant issues/feelings. Found the strategies useful such as the bucket, crisis management and Mindfulness exercise. Good exploration of the terms used in mental health and what they mean. (PT)
Really enjoyed. Thank you. (TS)
This was another really practical and useful training course. Thank you. (GF)
An excellent way to spend 2 hours. I thought the online training was excellent and I feel my goals have been met. I will start to include the stress bucket tool and the mindfulness technique into my daily routine as well as sharing these with other colleagues. Thank you Beren. (KB) 06.05.20
We have an overall satisfaction score of
+97%from our attendees of this course.
Striding Edge Consultancy
Other Courses We Offer
Essential Telephone Skills for COVID
Giving and Receiving Feedback – speedy management skills
Unconscious Bias
Team building and away days
Effective Delegation Skills
Coaching Skills for Team Leaders
Appraisal Skills
Difficult Conversations
HR Skills for Team Leaders / Managers
Understanding Personality Types
Speaking to People with English as a Second Language
Time Management
HAVE QUESTIONS OR WANT TO KNOW MORE ABOUT THIS COURSE?
If you’re interested in this Mental Health Awareness course or would just like to know more details, use the button to the right to get in touch with us today. Alternatively call us on 01539 726118.